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I got danabol ds 100 tablet and I reached it up just 10 days.packaging is also discreet.Thanks steelgear..

   --By Adam Smith

Ordered Roid Plus testo cypionate to Australia, it was delivered fast and safe. Very pleased with the packaging and the products, will sure order again.

   --By Andy Harward

These guys really keep their promises.I'm live in canada and ordered anapolon.I received it at the 14th day.

   --By Dan Letsky

I ordered winstrol,during and after ordering support via e-mail was very impressive.i liked these guys...

   --By Rob Forte

I bought genshi ephedrine it from these guys . Packet was discreeted . I got lost 12 kg..

   --By Jonny Utah

It's the first time i've ordered from these guys.It was primobolan tabs., received it at end of 2 weeks. Packaging is also good.You got a returning customer!

   --By Gerrard Clark

the best website in internet, fast shipping, original product...

   --By gio

very fast for being oversea's. also very accurate in their description. the products work very well. I will work with them again

   --By Brian P

Alright guys got some of thier dbol and was forsure legit...would reccomend to anyone!!!!

   --By Joe

Domestic shipping items are taking ridiculously long to ship with 1-3 day handling time. They shipped 6 days later, double their MAX handling time

   --By Robert

Awesome delivery! Fast shipping, quality product. Only using you guys from now on! Thank you!!

   --By Michael

Very quick delivery. Customer Support is right on top. I got the wrong order but it was a similar cycle stack. They was kind to send me 40 tabs anadrol for free and I kept the 56 tabs of Methyl Testosterone.

   --By shannon delacruz

Very great, came in 7 days. Only 5 business day to Canada. Incredible. I'll keep order more and more. Im very happy to have found a good supplier like steel gear. When the stuff gone kick in I will write a other review !!!

   --By Francis

I just had the best experience with a gear company on the internet ever....the customer service through email(and no one does that)was great! Answered all my ?s without any problems. As far as delivery i paid on a friday got a tracking number on wed. and the stuff arrived in california on Monday....Wow that is impressive.....i am now putting in another order because i know am a customer for life. thank you Steelgear!!!!

   --By charles

Soooo happy i used to order my HGH. Super fast shipping... all the way to vegas in just 2 weeks!! THANK YOU

   --By kimmie morris

Very easy and fast and I would order again and again without worry..

   --By reggor

SteelGear is the best, never a problem and always a quick response. I will never order any where else. These guys are absolutely the best in the business, spot on and very professional....

   --By Don

hi steel gear, i have sent money for my order 8407, do you have received it? i live in france, can i hope receive it in about 2 weeks? thanks you

   --By olivier

Got my package and very pleased thank you

   --By steve wooldridge

Got my package and very pleased thank you

   --By steve wooldridge

I've been using SG for years now. Just did another order and everything came through just fine. Everything is legit. I would highly recommend this site. Roid+ Test E, Anabol, Pregnyl HCG

   --By Henry Miller

Thanks for a Professional team all product arrive in perfect conditions thanks a lot.

   --By richard

Ordered D bol cycle. Took a lil longer than I'd like but it is overseas so I understand. Kept I'm constant communication with me and I really appreciate that. Packaging was bubble wrapped nice. Product was on point. Will order again. Thanks guys:)

   --By BigSwann

I received my order in a little over three weeks. This is the real deal. I was leery about it at first, but glad I gave it a shot. Great company to work with.

   --By Bran

Totally legit, offten a bit slow but not on these guys part, I blame customs. Worth every penny. Good products and good customer service. They always email me in a timely fashion. Good doing business with yous at steel gear, keep up the good work!

   --By Luis

until now everything ok. i m waiting the packag

   --By etienne

Hello, I was planning on placing an order with you soon, but I have been waiting because you are out of stock on 1 of the products I would like to order. When do you think you might get the 30mg tablets of ephedrine hydrochloride by Gen-Shi labs(or any manufacturer )back in stock? Thank you James

   --By James Speare

Always delivers and always damn good products. I'll continue to give them my business

   --By Chad

I ordered from France at beginning of May and received everything in less than one week! Good packaging and very good delivery time. As it was my first experience with steroids, I tried the "beginner cycle" which gave me very good results quickly. I am now looking forward to test other cycles in the next months! To summarize, very serious website I really recommend for your steroids purchases. Note : are only missing notifications per email when the goods are shipped and after that everything will be perfect!

   --By Olivier Pe

i am from puerto rico i received my product with no problema graet the page is true they will do bussines with anyone and the shiping is very fast i will continue buy in this site.

   --By daniel burgos

Just received my order 10 days after placing it. I could not be happier with the product or the customer service.These folks just made a customer for life. I will be ordering again soon.

   --By Gary

I have some questions about the oral steriods.

   --By John Doe

How do i pay with western union?

   --By TJ south

The greatest company that anyone could ask for. Fast shipping and they truly care about their customers.

   --By James Bolton

I have been using SteelGear for about 10 years and have NEVER had a problem that they did not proactively and eagerly overcome. The products are sound and they carry a wide range of manufacturers and products.

   --By Dennis Steven Lovett

How To Burn More Fat By Consuming More Fat?

Posted by in Nutrition on September 24, 2020 . 0 Comments.

There are different ways to burn body fat. However, according to many experts, fats and fatty foods should be avoided. Contrary to this view, there are also experts who claim that it is possible to burn fat by consuming fat. Yes, you can get rid of your fat effectively with this claim, which does not seem very logical at the beginning. Let's take a closer look at how you can do this.

Is It Possible To Burn Fat By Consuming The Right Fat?

It is possible to collect the nutritional resources of our body in 3 main classes. These are; carbohydrates, proteins and fats. Carbohydrates are known to be rapidly converted into energy by the body. Proteins attract attention with their use in muscle building. When it comes to oils, people have different hesitations in their minds and it is generally agreed that they should be avoided. However, this is not the case.

There are different types of oils that can be consumed. While some of them are extremely harmful to the body, others are quite beneficial. Therefore, healthy oils should be consumed periodically. Let's examine the benefits of these oils for the body:

They serve for the functioning of body functions. For example; They enable the absorption of vitamins A, D, E and K by the body.
Oils provide testosterone production. This situation opens the door to building muscles.
It comes into play when carbohydrates are not enough for energy and meets the body's energy needs.
It provides a healthy functioning of the digestive system.
It plays a role in the flexible structure of the cell membrane and skin.

The benefits of oils are generally in this way. Now let's see relationship between fat eating and fat burning. Fats are known as hard to digest foods. Therefore, they give people a feeling of satiety for a longer period of time. Thus, the feeling of eating disappears and this helps you to lose weight.

If people do not consume enough healthy fat, muscle breakdown is performed by the body for energy needs. This situation causes a serious decrease in metabolic rate. Thus, fat burning also slows down. At this point, the main thing to pay attention to is the consumption of healthy fats sufficiently.

What Are Healthy Fats? What are the effects?

When it comes to healthy fat, everybody wonders what these are. There are many types of fat that can be consumed. Healthy oils can be observed in two types: monounsaturated (mono) and polyunsaturated (poly) oils.

Monounsaturated fat sources;

Olive oil

Polyunsaturated fat sources;


Polyunsaturated fats contain omega-3 and omega-6.

Regular consumption of mono fat sources allows the body to fight bad cholesterol called LDL [1] more effectively. Poly oil consumption has a role in strengthening the brain and has a preventive effect on inflammation. One of the most important effects of these 2 types of fat is that they fix blood sugar. In this way, they clearly reduce the cravings for foods rich in carbohydrates. However, it is necessary to be extremely careful at this point and adjust the portion size. If the portion size is more than it should be, the fats may do more harm than good.


Are Trans Fats Harmful?

It will be sufficient to examine the information on the packages to understand whether there are trans fats in foods. The main goal of using trans fats, expressed as partial hydrogen containing oil, is to extend the shelf life of the relevant product. These chemically modified unsaturated fats can cause different problems in the body. [2] These are;

Chronic inflammation within the body
Heart conditions
Type 2 diabetes

When the effects mentioned above are examined, it will be seen more clearly how harmful trans fats are. Therefore, trans fats should be avoided completely.


Are Saturated Fats Harmful?

Fats that can remain solid at room temperature are called saturated fat. These types of fats are believed to raise bad cholesterol (LDL) and increase the risk of heart attack. However, they are also known to be involved in many useful functions in the body. Therefore, consuming a small amount of saturated food is recommended by experts.

Approximately 10% of fat consumption should consist of saturated fat. However, this rate should not be exceeded..

Last update: September 26, 2020
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