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I got danabol ds 100 tablet and I reached it up just 10 days.packaging is also discreet.Thanks steelgear..

   --By Adam Smith

Ordered Roid Plus testo cypionate to Australia, it was delivered fast and safe. Very pleased with the packaging and the products, will sure order again.

   --By Andy Harward

These guys really keep their promises.I'm live in canada and ordered anapolon.I received it at the 14th day.

   --By Dan Letsky

I ordered winstrol,during and after ordering support via e-mail was very impressive.i liked these guys...

   --By Rob Forte

I bought genshi ephedrine it from these guys . Packet was discreeted . I got lost 12 kg..

   --By Jonny Utah

It's the first time i've ordered from these guys.It was primobolan tabs., received it at end of 2 weeks. Packaging is also good.You got a returning customer!

   --By Gerrard Clark

the best website in internet, fast shipping, original product...

   --By gio

very fast for being oversea's. also very accurate in their description. the products work very well. I will work with them again

   --By Brian P

Alright guys got some of thier dbol and was forsure legit...would reccomend to anyone!!!!

   --By Joe

Domestic shipping items are taking ridiculously long to ship with 1-3 day handling time. They shipped 6 days later, double their MAX handling time

   --By Robert

Awesome delivery! Fast shipping, quality product. Only using you guys from now on! Thank you!!

   --By Michael

Very quick delivery. Customer Support is right on top. I got the wrong order but it was a similar cycle stack. They was kind to send me 40 tabs anadrol for free and I kept the 56 tabs of Methyl Testosterone.

   --By shannon delacruz

Very great, came in 7 days. Only 5 business day to Canada. Incredible. I'll keep order more and more. Im very happy to have found a good supplier like steel gear. When the stuff gone kick in I will write a other review !!!

   --By Francis

I just had the best experience with a gear company on the internet ever....the customer service through email(and no one does that)was great! Answered all my ?s without any problems. As far as delivery i paid on a friday got a tracking number on wed. and the stuff arrived in california on Monday....Wow that is impressive.....i am now putting in another order because i know am a customer for life. thank you Steelgear!!!!

   --By charles

Soooo happy i used to order my HGH. Super fast shipping... all the way to vegas in just 2 weeks!! THANK YOU

   --By kimmie morris

Very easy and fast and I would order again and again without worry..

   --By reggor

SteelGear is the best, never a problem and always a quick response. I will never order any where else. These guys are absolutely the best in the business, spot on and very professional....

   --By Don

hi steel gear, i have sent money for my order 8407, do you have received it? i live in france, can i hope receive it in about 2 weeks? thanks you

   --By olivier

Got my package and very pleased thank you

   --By steve wooldridge

Got my package and very pleased thank you

   --By steve wooldridge

I've been using SG for years now. Just did another order and everything came through just fine. Everything is legit. I would highly recommend this site. Roid+ Test E, Anabol, Pregnyl HCG

   --By Henry Miller

Thanks for a Professional team all product arrive in perfect conditions thanks a lot.

   --By richard

Ordered D bol cycle. Took a lil longer than I'd like but it is overseas so I understand. Kept I'm constant communication with me and I really appreciate that. Packaging was bubble wrapped nice. Product was on point. Will order again. Thanks guys:)

   --By BigSwann

I received my order in a little over three weeks. This is the real deal. I was leery about it at first, but glad I gave it a shot. Great company to work with.

   --By Bran

Totally legit, offten a bit slow but not on these guys part, I blame customs. Worth every penny. Good products and good customer service. They always email me in a timely fashion. Good doing business with yous at steel gear, keep up the good work!

   --By Luis

until now everything ok. i m waiting the packag

   --By etienne

Hello, I was planning on placing an order with you soon, but I have been waiting because you are out of stock on 1 of the products I would like to order. When do you think you might get the 30mg tablets of ephedrine hydrochloride by Gen-Shi labs(or any manufacturer )back in stock? Thank you James

   --By James Speare

Always delivers and always damn good products. I'll continue to give them my business

   --By Chad

I ordered from France at beginning of May and received everything in less than one week! Good packaging and very good delivery time. As it was my first experience with steroids, I tried the "beginner cycle" which gave me very good results quickly. I am now looking forward to test other cycles in the next months! To summarize, very serious website I really recommend for your steroids purchases. Note : are only missing notifications per email when the goods are shipped and after that everything will be perfect!

   --By Olivier Pe

i am from puerto rico i received my product with no problema graet the page is true they will do bussines with anyone and the shiping is very fast i will continue buy in this site.

   --By daniel burgos

Just received my order 10 days after placing it. I could not be happier with the product or the customer service.These folks just made a customer for life. I will be ordering again soon.

   --By Gary

I have some questions about the oral steriods.

   --By John Doe

How do i pay with western union?

   --By TJ south

The greatest company that anyone could ask for. Fast shipping and they truly care about their customers.

   --By James Bolton

I have been using SteelGear for about 10 years and have NEVER had a problem that they did not proactively and eagerly overcome. The products are sound and they carry a wide range of manufacturers and products.

   --By Dennis Steven Lovett

Is bodybuilding good for depression?

Posted by in Training on February 26, 2020 . 0 Comments.

It is seen that there is a lot of scientific research about how useful bodybuilding sport is in depression treatment process. Bodybuilding, also known as weight training, is also very beneficial for health. Bodybuilding is known to be effective not only for weight control, gaining muscle mass and aesthetic appearance, but also for the ideal protection of both physical and mental health. You can find the results obtained in the light of scientific research on bodybuilding and depression.

What is Bodybuilding Sport?

Bodybuilding is a type of sport that is performed to increase the body's muscle mass by working out weights. A large number of people do bodybuilding sports to have a completely aesthetic appearance, build muscle, increase fat burning and thereby increase their physical attractiveness. Scientific studies also reveal that weight training has many benefits for the body.

Weight training and exercises with weights, which form the basis of bodybuilding, mean a kind of physical activity that is resisted by muscles against the resistance created by weight. Weight exercises, usually done using dumbbells or barbells, can also be done with tools such as resistance bands, weight machines, gyros, or just body weight.

What are the causes of depression?

Although depression is known to be caused by various reasons, not all of these factors are known yet. However, physiological factors as well as emotional factors can lead to the development of depression in human. Depression, a mental disorder that is also seen by heredity, is one of every four women and one in every eight men who has experienced it at least once in their life. Physical activity and sports are of great importance in the treatment of depression as a result of recent scientific studies.

Does Bodybuilding Affect Depression Treatment?

Exercises have been proven to have a positive effect on depression, as a result of numerous psychotherapy studies. It was obtained as a result of the researches that the mental problems of regular exercisers regressed and the self-confidence of many depressed patients who were indifferent to life strengthened.

In addition, it was reflected in the research results that group exercises and bodybuilding sports helped heal patients who isolate themselves from the community. In studies, it has been determined that heavy training in men gives better results than medium intensity training. In the research conducted on patients who have been struggling with depression disease for an average of 7 years in the USA, it has been observed that patients who continue bodybuilding sports get rid of the negative effects of depression after a certain period of time. It is revealed that they remained away from depression during their training sessions.

Weight training also benefits sleep. It offers a better rest and sleep comfort and you start your day more vigorously. In another study, it was found that the drugs used in the treatment of depression do not provide any advantage over patients' regular exercise. In addition, while depression patients who were treated with medication re-depressed after a while, it was observed that depression patients who were busy with regular exercise and bodybuilding sports were treated in a way that they would not get depressed again.

Effects of Exercising on the Brain

The contributions of exercise to brain health are among the facts revealed as a result of researches. Exercising and dealing with bodybuilding sports provide a suitable basis for the body to regularly release the hormone endorphin. The molecular structure of endorphine is a hormone similar to morphine and heroin. Its name has therefore become endorphine, which means internally secreted morphine.

Endorphine, the strongest antidote known for separation and grief, increases at the end of regular exercise. Therefore, people who are interested in bodybuilding and train regularly start to enjoy the little things in their lives. People who enjoy friendships and social life can also positively affect the chemistry of their brains. In this way, people who practice regular bodybuilding exercises can experience sincere happiness as the opposite of depression.

Benefits of Bodybuilding

The benefits of bodybuilding are not only effective on brain chemistry. In addition, bodybuilding sport, which has many physical and spiritual benefits, should be done consciously. As a result of researches on bodybuilding and depression disease, the benefits of this sport are scientifically proven.

Last update: November 08, 2023
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