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Suggestion for Cycle

If you are in a steroid cycle you have to drink 3 liters water daily. and we suggest to use milk thistle for your liver health.
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I got danabol ds 100 tablet and I reached it up just 10 days.packaging is also discreet.Thanks steelgear..

   --By Adam Smith


Ordered Roid Plus testo cypionate to Australia, it was delivered fast and safe. Very pleased with the packaging and the products, will sure order again.

   --By Andy Harward


These guys really keep their promises.I'm live in canada and ordered anapolon.I received it at the 14th day.

   --By Dan Letsky


I ordered winstrol,during and after ordering support via e-mail was very impressive.i liked these guys...

   --By Rob Forte


I bought genshi ephedrine it from these guys . Packet was discreeted . I got lost 12 kg..

   --By Jonny Utah


It's the first time i've ordered from these guys.It was primobolan tabs., received it at end of 2 weeks. Packaging is also good.You got a returning customer!

   --By Gerrard Clark


the best website in internet, fast shipping, original product...

   --By gio


very fast for being oversea's. also very accurate in their description. the products work very well. I will work with them again

   --By Brian P


Alright guys got some of thier dbol and was forsure legit...would reccomend to anyone!!!!

   --By Joe


Domestic shipping items are taking ridiculously long to ship with 1-3 day handling time. They shipped 6 days later, double their MAX handling time

   --By Robert


Awesome delivery! Fast shipping, quality product. Only using you guys from now on! Thank you!!

   --By Michael


Very quick delivery. Customer Support is right on top. I got the wrong order but it was a similar cycle stack. They was kind to send me 40 tabs anadrol for free and I kept the 56 tabs of Methyl Testosterone.

   --By shannon delacruz


Very great, came in 7 days. Only 5 business day to Canada. Incredible. I'll keep order more and more. Im very happy to have found a good supplier like steel gear. When the stuff gone kick in I will write a other review !!!

   --By Francis


I just had the best experience with a gear company on the internet ever....the customer service through email(and no one does that)was great! Answered all my ?s without any problems. As far as delivery i paid on a friday got a tracking number on wed. and the stuff arrived in california on Monday....Wow that is impressive.....i am now putting in another order because i know am a customer for life. thank you Steelgear!!!!

   --By charles


Soooo happy i used steelgear.net to order my HGH. Super fast shipping... all the way to vegas in just 2 weeks!! THANK YOU

   --By kimmie morris


Very easy and fast and I would order again and again without worry..

   --By reggor


SteelGear is the best, never a problem and always a quick response. I will never order any where else. These guys are absolutely the best in the business, spot on and very professional....

   --By Don


hi steel gear, i have sent money for my order 8407, do you have received it? i live in france, can i hope receive it in about 2 weeks? thanks you

   --By olivier


Got my package and very pleased thank you

   --By steve wooldridge


Got my package and very pleased thank you

   --By steve wooldridge


I've been using SG for years now. Just did another order and everything came through just fine. Everything is legit. I would highly recommend this site. Roid+ Test E, Anabol, Pregnyl HCG

   --By Henry Miller


Thanks for a Professional team all product arrive in perfect conditions thanks a lot.

   --By richard


Ordered D bol cycle. Took a lil longer than I'd like but it is overseas so I understand. Kept I'm constant communication with me and I really appreciate that. Packaging was bubble wrapped nice. Product was on point. Will order again. Thanks guys:)

   --By BigSwann


I received my order in a little over three weeks. This is the real deal. I was leery about it at first, but glad I gave it a shot. Great company to work with.

   --By Bran


Totally legit, offten a bit slow but not on these guys part, I blame customs. Worth every penny. Good products and good customer service. They always email me in a timely fashion. Good doing business with yous at steel gear, keep up the good work!

   --By Luis


until now everything ok. i m waiting the packag

   --By etienne


Hello, I was planning on placing an order with you soon, but I have been waiting because you are out of stock on 1 of the products I would like to order. When do you think you might get the 30mg tablets of ephedrine hydrochloride by Gen-Shi labs(or any manufacturer )back in stock? Thank you James

   --By James Speare


Always delivers and always damn good products. I'll continue to give them my business

   --By Chad


I ordered from France at beginning of May and received everything in less than one week! Good packaging and very good delivery time. As it was my first experience with steroids, I tried the "beginner cycle" which gave me very good results quickly. I am now looking forward to test other cycles in the next months! To summarize, very serious website I really recommend for your steroids purchases. Note : are only missing notifications per email when the goods are shipped and after that everything will be perfect!

   --By Olivier Pe


i am from puerto rico i received my product with no problema graet the page is true they will do bussines with anyone and the shiping is very fast i will continue buy in this site.

   --By daniel burgos


Just received my order 10 days after placing it. I could not be happier with the product or the customer service.These folks just made a customer for life. I will be ordering again soon.

   --By Gary


I have some questions about the oral steriods.

   --By John Doe


How do i pay with western union?

   --By TJ south


The greatest company that anyone could ask for. Fast shipping and they truly care about their customers.

   --By James Bolton


Popular Articles

High Protein Meat Sources

Posted by in Nutrition on February 20, 2020 . 0 Comments.

Meat sources with the highest protein content are among the nutrients that should be included in the diets of athletes who are especially interested in bodybuilding sports. Proteins, which play an important role not only in gaining muscle mass but also in performing the basic functions of the body without any problems and living in a healthy way, are abundant especially in some foods. You can find all the details about meat sources with the most protein and other foods in our article.

Sources of Meat With High Protein
Meat sources with high protein content are also listed in themselves. The protein, known to be abundant in animal foods, is among the amino acids that must be taken in a certain amount during the day as it provides 15 percent of the energy production in the body. It is also possible to speed up muscle development by consuming foods rich in proteins, which have an important role in muscle development and smooth repair of muscles.

Meat sources, which must be added to their diets by sports, are rich in protein, and will be useful in achieving effective results in a shorter period of time, especially in bodybuilding sports. Red meats and white meats differ from each other in terms of the amount of protein they have. Bodybuilding athletes who want to meet their daily protein needs in the best way should consume the nutrients they need with this awareness.

1. Red Meats with the Most Protein

Red meats with the most protein stand out in terms of being the most protein-containing food among animal foods and protein sources. According to the recommendations of health and nutrition experts, it is necessary to consume red meat at least 2 times a week. On the other hand, it is stated that athletes who train heavily, especially in bodybuilding, should increase their consumption of red meat.

There are 37 grams of protein in 100 grams of lean beef. For this, beef consumption is among the most preferred protein source meat foods especially by bodybuilding athletes. The only disadvantage of red meat consumption in terms of health is that it contains cholesterol. Therefore, it is frequently reminded that it is not necessary to overdo red meat consumption by both health and nutrition experts and bodybuilding masters.

There is also a method of reducing the fat of red meat and increasing it in terms of protein. It is possible to minimize fat and cholesterol especially in red meat consumption by grilling. For this, it is recommended that athletes prefer these methods in their consumption.

2. The Most Protein White Meats

White meats with the highest protein value are also among the foods that are frequently included in the diet of athletes engaged in intense physical activity, especially in bodybuilding sports. In terms of being more economical than red meat, it is known that especially bodybuilding athletes in our country pay attention to consuming white meat to gain protein.

Tuna is one of the most abundant foods among white meats. It is known that there are 25 grams of protein in 100 grams of tuna fish, which is very rich in protein. Consumption of tuna with greenery is nutritious for athletes. The fact that it is a low-calorie meal option has made this food popular with athletes.



Apart from tuna fish, white meat, chicken breast and turkey meat are the most preferred ones especially for athletes who want to build muscle. There is about 30 grams of protein in chicken breast and 100 grams of turkey meat. Generally, the white meat consumed with boiled rice is satisfying. It also prepares the ground suitable for consuming a protein-rich meal.

Other Foods With High Protein

Foods that are high in protein are composed of foods that bodybuilders should add to their nutrition programs at any level. It is known that protein is used as a basic fuel in muscle building and muscle repair. Therefore, it is possible to reach the desired results in a short time by consuming foods with abundant protein.

Animal foods such as eggs, milk, cheese are rich in protein. In addition, nuts such as peanuts, almonds and hazelnuts are among the most preferred foods for athletes who want to have protein supplements. You can enrich your meals by consuming high-protein nuts as well as meat sources with the most protein.

Last update: February 20, 2020
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